Leave the dinner table feeling energetic, calm and connected (like after yoga)
• Learn simple ways to integrate plant-based cuisine into your repertoire for dinners that the whole family will love (even if you think you have a picky eater!)
• Make a commitment to family dinner and enjoy more connection and contentment
• Enjoy your time at the store, the kitchen counter and the dinner table
• Learn a quick and easy super-nutritious breakfast that powers you up for your busy day
• Get strategies galore to keep you focused on health as we transition to summer.
• Leave with a customized plan for your situation