Whether you’re a seasoned yogi looking to depend your practice, or just looking to heal from a nagging pain,this workshop is for you! We will play fully explore shoulder anatomy while strengthening often underused muscles and balancing overused tissues through asana, self-massage, and corrective exercise. This workshop is for all levels of practitioner, and no yoga experience is required.
Workshop will be held at: Southtown Yoga Loft: DOWNTOWN 724 South Alamo St, #2
San Antonio, TX 78205
To register, visit: www.Southtownyogaloft.com
About the instructor:
Kayleigh Miller, E-RYT, is a Yoga Tune Up® instructor, as well as a professional violist in the San Antonio Symphony. She strives to help students feel better in their bodies through traditional yoga asana, corrective exercise, biomechanics, and self-massage. For more information, visit: www.kayleigh-miller.com