Savannah Yoga Barre is so excited to bring another amazing instructor and this super fun weekend to Savannah!!
Deepen your practice and connection to community through a 3 day mini-immersion with certified Senior AcroYoga teacher Katie Capano.
The Elemental Immersion is the integration of Yoga, Acrobatics and Healing Arts. Katie's workshops will introduce the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.
This mini-immersion is open to all levels: no experience required and no partner necessary!
Katie will offer the following workshops:
Friday, June 5 - 6pm - 9pm
Strength Through Integrity: Inversions & Arm Balances
Saturday, June 6 - 10am - 1pm
Loving Kindness: Thai Massage for All Levels
Saturday, June 6 - 2:30pm - 5:30 pm
Metta Monkeys: Therapeutic Flight for All Levels
Sunday, June 7 - 12:30pm - 3:30pm
Embrace the Elements: Intro to AcroYoga
$40 pp/$30 pp early bird pricing until June 3
$145 pp/$110 pp early bird pricing until June 3
About Katie: www.katiecapano.com
For more information on AcroYoga: www.AcroYoga.org