Term 2 classes for Daoist Tai Ji:
Earth-form (Beginners) 7pm
Human-form (Intermediate) 6pm
This traditional Daoist practice incorporates breath, movement, and Daoist medical & Qi gong principles to build physical vitality, cultivate energy, and develop mental and emotional clarity.
The series itself comprises a full-length form, unlike many modern short-forms; however the (basic) Earth-form can be utilised as a quick practice to get the body moving and the mind clear.
Woven into the movements are ideas from Daoist alchemical schools, and its not uncommon for conversations to turn towards metaphysical and philosophical notions.
This Tai Ji form is also a vital aspect of Daoist Chinese Medicine, and is used by trained medical practitioners to aid in the healing and curative process alongside acupuncture, Chinese herbal medicine, and food therapy.
For more information, feel free to check out the relevant pages on www.truenaturewellness.com.au
If you would like to ensure your spot (limited places for class sizes) and find out how this Tai Ji series will benefit you, call TNW HQ directly on 1300 789 790.
Online bookings: http://www.trybooking.com/HODH
I look forward to seeing you there.