On May 16th, I will be holding a special fundraiser at CFOC to raise money for my best friend Makenzie's little sister Keira, who is battling Leukemia. Come show your love and support for this sweet little girl! Registration forms are available at CFOC. It costs $20 to participate. All proceeds will go to Keira and her family. T Shirt included in registration. There will be multiple workout options available including a heat for kids, beginner, scaled, and advanced. No crossfit experience necessary. If you have any questions, contact Karli Kolsut at (503)-351-5463.