Couch to Half for the Wicked Half in Salem!

 16 May
 Horn Pond
 Lake Street and Arlington Rd - 02228 - Woburn - United States
 Torsten Howard
Friends, Training starts in two weeks! First run is 1/4 mile - YOU CAN DO THIS! Let this be the Summer of Fit! I've been sitting on the couch all winter waiting for finer weather, and now it's here. Time to move from couch to half. Half marathon that is, in Salem, MA. Yes, this summer, not next summer. I don't run for time because I'm waaaay too slow, so this'll just be fit & fun for me. I've already registered. The goal is to train up to whatever you are comfortable with, then walk the rest of the race! We'll also do a GROUP RUN on SATURDAYS. More information below... WALKERS WELCOME - start time is an hour earlier. What: Wicked Half Marathen Who: Couch Potatoes like me and you fitter folk! Forward to anyone/everyone! When: Saturday, September 19, 2015 Where: Salem, MA Cost: $55 for the 1/2 Register soonest: Group Long Run - Saturdays 8am at Horn Pond in Woburn, MA. It's 2.5 mi (est) around Horn Pond, so we'll run the schedule and then walk the rest. Park/meet here:,+MA+01801/@42.464624,-71.1528522,18z/data=!3m1!4b1!4m6!1m3!3m2!1s0x89e375ba7a5acb95:0x8212e8afb83e2b33!2sHorn+Pond!3m1!1s0x89e375b6479cf37d:0xa079b22e6dc651cb Here's the schedule I'll be using and tracking my progress:

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