ECUBJJ, 171 E. Post Road, Suite 202, White Plains, NY
Taught by Sinda Anzovino, E-RYT; Assisted by Shannon Andino, RYT
$40- Advance Registration Required due to space. NO WALK IN'S. This workshop is non-refundable. Payments accepted in advance by check, cash, or paypal to account: firstname.lastname@example.org Receipts will be issued to all.
MAY REGISTER ONLINE WITH CREDIT CARD OR PAYPAL AT: http://www.yogabysinda.com/EVENTS---GIFTING.html
Bring a pillow, bring a friend and prepare yourself to soak in a warming and serene setting where we come into restorative postures and hold them while letting go of all the week's worries. Explore this gentle approach which opens the body over time through completely supported postures. This relaxing practice will calm the central nervous system; allow you to become more mindful and introspective as well as nurtured in a communal environment! Bring your peace with you and feel free to take as much as you need when you leave!
ALL LEVELS WELCOME!