"What's your most heartfelt dream for yourself? Come retreat, learn, relax, be inspired, and reconnect with yourself so that your dream can be nurtured and begin to bloom."
A SACRED CIRCLE OF WOMEN:
As women we speak an emotional language all our own, delving together into the fabulous wisdom of Ayurveda is a spiritually heart-filling and profound experience. Guided by a careful facilitator, the support, emotional exploration, and laughter of the women's circle becomes a cherished experience. Dive in deep into the world of self healing during this Deepak Chopra Center certified Ayurveda & Yoga: A Healing Retreat for Women with mind-body health expert Lisa Miller (MA, ERYT, RYT 500), a Chopra Center Certified Ayurveda and Meditation Instructor.
Learn Ayurveda, the 5,000 year old system of natural healing that defines the needs of the body, mind, and spirit, and helps us to integrate those needs into a daily personal recipe for balance. Ayurvedic wisdom teaches each of us our unique personal recipe for balance, and hands us the tools for maintaining it. Over three days, you'll enjoy:
--Enlivening asana and deeply relaxing asana, meditation, and chanting to replenish your aura.
--Basic and advanced diagnostic skills to understand the mind and body constitution you were born with.
--Fundamental principles of Ayurveda in daily life including personal routine (particular foods, activities, environments, that naturally support your particular constitution).
--Ayurvedic natural remedies for stress and for digestion imbalances.
--A deeper understanding of who you are, a deeper connection with your dharma (purpose) in the current chapter of your life, and, the tools to move into reliable balance and deeper joy.
Friday May 22 from 6:00pm - 9:00pm;
Saturday May 23 from 11:00am - 6:00pm;
and Sunday May 24 from 10:00am - 5:00pm
COST: $275 -- includes 3 days of yoga and Ayurveda; the Friday night Yoga Dance Party with special guest Brittany Thompson; and all take-home class materials including the Perfect Health Chopra Center Workbook. Call (859) 721-1841 or register:
***SCHOLARSHIPS AVAILABLE: For questions or financial scholarships, contact Lisa: LisaMMM628@aol.com
***12 CEU's (continuing education credits) for currently certified yoga instructors