RESERVE YOUR SPOT AT
Again this summer, I will be hosting another Athletic Training Program for teens who are planning to play fall and sports.
For the last five years I have been hosting summer Enhancement programs which have increased the athleticism of well over a hundred teens collectively.
This year, just like every year, I plan to evolve the program even further. How?
By integrating my online training portal which streams the program to the athletes everyday.
Along with the Normal Daily Training, the ATP Participants will also have access to a second track of programming that will be specific the skills required for a Teen Athlete.
This summer I open my facility up to offer this this program for $100/month OR $240 paid in full by the 1st of June for 3 months to a limited number of athletes.
Every year it fills up fast. www.crossfiteffingham.com/programs
SIGN UP and PAY LATER. JUST RESERVE YOUR SPOT!
In years past this was only a 2 day a week program.
Now it’s 3 days a week plus open gym times 5 days a week at 6:15-7:15am and Tuesday-Thursday at 3:30-4:30pm.
“What if my child can’t make it every training session?”
That’s OK because as long as your athlete is in good standings he or she can make up during any Open Gym time the like. They can even use their Iphone or Ipad to make their schedule and log their workouts easily so that I know they are doing them on their own.
“Those times don't work for us at all”
That’s ok also. This is a complete Strength and Conditioning program that I designed so that anyone, anywhere can do it. How? Because every movement has a video description and guide to how to do the movement. Again, your athlete can make up that workout during open gym times and there is always a strength coach available to walk them through something they missed.
If you have a Jr. High or High school Athlete, you will not want them to miss this opportunity for them this Summer.
“How do I sign up?”
Go to www.crossfiteffingham.com/PROGRAMS
CLICK ON ATHLETIC TRAINING PROGRAM
Click on “SIGN ME UP” NEXT TO CLASS TIME.
CREATE A NEW PROFILE OR SIGN IN.