An Introduction to The Yoga Sutras of Patanjali: A Guide to Freedom
with Brian Yuen
Did you ever wonder why we practice the poses in yoga class? Ever wonder if there is more to yoga than the arrangements of limbs and occasional breathing exercises? The Yoga Sutras of Patanjali is a scientific method to peace.
Through discussion, asana, pranayama and meditation, explore this essential guide to freedom.
Handouts with excerpts will be provided. If you have a copy of the Yoga Sutras, please bring it.
We will primarily be using the translations & commentaries by Swami Satchidananda, Rev. Carrera and Edwin Bryant.
Suitable for all levels.
(Eligible for Yoga Alliance CE credits)
28544 Old Town Front St Ste 300
Temecula, CA 92590