Shamanic journeying is a meditative tool used for centuries by indigenous cultures worldwide. Responding to the “heartbeat” rhythm of percussion instruments such as drums or rattles, the journeyer is led into a trance state where he or she can be guided to receive help with challenges, increased power, or companionship along life’s pathways. One can be guided to meet power animals and to visit support in what is termed the upper, middle or lower world. In this workshop, Lynda will introduce participants to the shamanic path and the tool of journey drumming. She will lead us through several journeys which will help us remember our connection to the Spirit in all life and to the fullness of support and power available to us.