“5Rhythms - a revolutionary act that starts in the feet, expands through the heart, and invites the head to evolve.”—Tammy Burstein 5Rhythms is a dynamic movement practice rooted in personal growth, transformational experiences, and community. 5Rhythms transcends dance—movement is the medicine, the meditation, and the metaphor. Together we peel back layers, lay our masks down, and dance until we disappear.
Facilitated by Rebekah Zhuraw. $25 at the door. $20 first‐timers & those in need. The 5Rhythms were developed by Gabrielle Roth through her lifetime study in dance, theater, and the healing arts to release the dancer in us all, regardless of age, shape, size, limitations or experience. Come move with us!
We dance in bare feet or indoor shoes only. Wear comfortable clothing & bring water. No fragrances please! Suited for people of all ages, sizes, and ability.