5/15: Kirtan 6pm-7pm ($10)
Join Suzy for Kirtan, or yoga of the heart! We'll sing sacred songs, mostly in Sanskrit, to help us connect with ourselves, our joy and our peace. Singers and "non-singers" alike are encouraged to join in or deeply listen. Kirtan is also an opportunity for sangha, being with our vibrant yoga community!We hope you'll leave this kirtan feelingcozy, connected, expansive and vibrant!
5/16: Chakra Workshop 2pm-4pm ($25)
Join Suzy for a fun, two-hour workshop where we'll learn about the seven chakras, or energy centers in the body. Get a feel for your energy wheels! Understanding our chakras can help us understand our bodies, lives, emotions and personalities!