3rd Annual Memorial Day Murph. Come show your support to the men and women who made the ultimate sacrifice by giving a little blood sweat and tears back. Workouts will be at 10am and 11am. Cookout immediatly following the final workout. This will be potluck style cookout, please bring anything you want to throw on the grill! There will be a food sign up sheet at the box. If you are a service member and want to turn it up a notch please wear boots, utilities, and your vest. If you plan on RXing Murph please bring your own vest! Any questions please contact Coach Casey.