If you would like to consistently enjoy the benefits of yoga, then we encourage you to take the steps necessary to make it a habit. One of the best ways to develop the yoga habit is to make a pledge to participate in our 30 Day Yoga Immersion.
The heart of the 30 Day Yoga Immersion is commitment. It means making a promise to yourself and following through on it. It means banishing from your life all your old wimpy excuses for failure. It means promising to practice yoga each day and then just doing it!
The Kula 30 Day Yoga Immersion is a commitment to attend yoga classes for 30 consecutive days. For only $150 (or $5/day) for Standard Rate and $120 (or $4/day) for Student Rate - valid student card required. Join by May 9th and received EARLY BIRD PRICING! Standard Rate drops to $129 and Student Rate is only $109!
Want to take it to a whole other level? Sign up for our Food & Wellness Cleanse! New to our tribe, Maddie Penko, is a leading edge Health Coach. She will guide you step by step through a Food & Health Cleanse. Finally release those unwanted pounds or imagine being able to get out of bed feeling great instead of groggy and sore! Detox in a healthy way! For only $50 you will have 4 meetings with Maddie packed with loads of great information and inspiration. Visit http://www.maddiepenko.com/cleanse For more info!
The 30 Day Yoga Immersion provides participants with the support and motivation of community or kula. As a group, participants are united and driven by their common goal.
The studio will provide an orientation, tips, and mini workshops to assist you.
The ideal way is of course to do a class a day, but you can also do two classes in one day and have a break the next day.
The beauty of the 30 Day Yoga Immersion is... it's a challenge! It’s a great way for you to push past your perceived limitations, step out of your comfort zone and be amazed by what you can achieve. Challenges like this are great because they give you the opportunity to take part in a repetitive practice. Regular yoga increases your fitness and skill level!
Many students gain significant benefits when they do a 30 Day Yoga Immersion and it is a great way to really hone and refine your yoga practice. You might finally get into that pose that has been eluding you!
“The greatest challenge yields the greatest possibility for change”…Bikram Choudhary
We will be offering select prizes week by week.
This is an opportunity to transform your life.
Through this amazing program, you will experience:
• Increased strength
• Improved flexibility
• Release unwanted weight
• Marked improvements in your yoga practice
• Notable stress reduction
• Improved focus
• Increased self confidence
• Improved sleep patterns
• Improved body image
• Improved eating habits
• Increase in energy
• Improved digestion and elimination
• Shift to a more positive outlook
• Detox body of unwanted toxins
• Possibility of shifting chronic illness to wellness!
• Meet new friends and connect with our yoga community!
Your transformation is just a few yoga classes away!
This program will challenge your personal philosophy about your body and its abilities. It will teach you how to tap into the deepest resources of strength and vitality within you.
“This practice becomes firmly rooted when it is cultivated skillfully and continuously for a long time.” – The Yoga Sutra of Patanjali 1:14
~Take advantage of our early bird price. Book by May 9th~
Standard Rate - $150 Early Bird $129
Student Rate - $120 Early Bird $109
Food & Wellness Cleanse - $50
DEADLINE FOR SIGN UP IS MAY 19TH!
Make a commitment to your wellness today! Sign up at www.kulastudio.ca purchase under Workshops and Events, or come into the studio to sign up!